{"id":535,"date":"2014-10-26T12:43:42","date_gmt":"2014-10-26T12:43:42","guid":{"rendered":"http:\/\/www.japayatriyoga.com\/?p=535"},"modified":"2014-10-26T12:45:42","modified_gmt":"2014-10-26T12:45:42","slug":"eagle-pose-garudasana","status":"publish","type":"post","link":"https:\/\/www.japayatriyoga.com\/?p=535","title":{"rendered":"Warrior eagle pose (Virabhadrasana Garudasana)"},"content":{"rendered":"<p><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0836-e1414327035145.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-530\" alt=\"DSCF0836\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0836-300x225.jpg\" width=\"233\" height=\"176\" \/><\/a><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0837-e1414327018472.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-531\" alt=\"DSCF0837\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0837-300x225.jpg\" width=\"231\" height=\"175\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>1. \u0e22\u0e37\u0e19\u0e41\u0e22\u0e01\u0e02\u0e32 3 \u0e0a\u0e48\u0e27\u0e07\u0e44\u0e2b\u0e25\u0e48\u0e14\u0e31\u0e07\u0e20\u0e32\u0e1e \u0e02\u0e32\u0e0b\u0e49\u0e32\u0e22\u0e2d\u0e22\u0e39\u0e48\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e02\u0e27\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e2b\u0e25\u0e31\u0e07 \u0e2b\u0e21\u0e38\u0e19\u0e40\u0e17\u0e49\u0e32\u0e0b\u0e49\u0e32\u0e22\u0e44\u0e1b 90 \u0e2d\u0e07\u0e28\u0e32<\/p>\n<p>\u0e15\u0e31\u0e49\u0e07\u0e28\u0e2d\u0e01\u0e02\u0e27\u0e32\u0e02\u0e36\u0e49\u0e19\u0e21\u0e32\u0e14\u0e31\u0e07\u0e20\u0e32\u0e1e\u0e41\u0e23\u0e01\u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e19\u0e33\u0e41\u0e02\u0e19\u0e0b\u0e49\u0e32\u0e22\u0e21\u0e32\u0e0b\u0e49\u0e2d\u0e19\u0e43\u0e15\u0e49\u0e28\u0e2d\u0e01\u0e43\u0e2b\u0e49\u0e41\u0e02\u0e19\u0e17\u0e31\u0e49\u0e07\u0e2a\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e07\u0e1e\u0e31\u0e19\u0e01\u0e31\u0e19\u0e14\u0e31\u0e07\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 2<\/p>\n<p><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0840-e1414327002820.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-532\" alt=\"DSCF0840\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0840-300x225.jpg\" width=\"249\" height=\"187\" \/><\/a><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0842-e1414326974407.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-533\" alt=\"DSCF0842\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2014\/10\/DSCF0842-300x225.jpg\" width=\"249\" height=\"187\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>2. \u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e40\u0e07\u0e22\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e2d\u0e48\u0e19\u0e2b\u0e25\u0e31\u0e07\u0e02\u0e36\u0e49\u0e19\u0e07\u0e31\u0e14\u0e41\u0e02\u0e19\u0e17\u0e31\u0e49\u0e07\u0e2a\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e07\u0e02\u0e36\u0e49\u0e19\u0e43\u0e2b\u0e49\u0e21\u0e32\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14<\/p>\n<p>3. \u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2d\u0e2d\u0e01 \u0e1e\u0e31\u0e1a\u0e15\u0e31\u0e27\u0e25\u0e07\u0e21\u0e32\u0e08\u0e19\u0e01\u0e23\u0e30\u0e17\u0e31\u0e48\u0e07\u0e41\u0e02\u0e19\u0e17\u0e31\u0e49\u0e07\u0e2a\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e07\u0e15\u0e34\u0e14\u0e2b\u0e23\u0e37\u0e2d\u0e43\u0e01\u0e25\u0e49\u0e1e\u0e37\u0e49\u0e19\u0e21\u0e32\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e2d\u0e01\u0e1b\u0e01\u0e15\u0e34<\/p>\n<p>\u0e25\u0e2d\u0e07\u0e17\u0e33\u0e2a\u0e25\u0e31\u0e1a\u0e02\u0e49\u0e32\u0e07<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &#038;n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,16,29],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-5","category-16","category-standing-pose"],"_links":{"self":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=535"}],"version-history":[{"count":3,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":538,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions\/538"}],"wp:attachment":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}