{"id":2456,"date":"2016-01-23T23:47:00","date_gmt":"2016-01-23T16:47:00","guid":{"rendered":"http:\/\/www.japayatriyoga.com\/?p=2456"},"modified":"2016-01-23T23:47:00","modified_gmt":"2016-01-23T16:47:00","slug":"wide-angle-seated-forward-bend-upavistha-konasana","status":"publish","type":"post","link":"https:\/\/www.japayatriyoga.com\/?p=2456","title":{"rendered":"Wide-angle seated forward bend ( Upavistha konasana)"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6864.jpg\" rel=\"attachment wp-att-2457\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2457\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6864-300x200.jpg\" alt=\"IMG_6864\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6864-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6864.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: #ff9900;\">\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 1<\/span><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6865.jpg\" rel=\"attachment wp-att-2458\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2458\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6865-300x200.jpg\" alt=\"IMG_6865\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6865-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6865.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: #ff9900;\">\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 2<\/span><\/p>\n<p style=\"text-align: center;\"><!--more--><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6866.jpg\" rel=\"attachment wp-att-2459\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2459 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6866-300x200.jpg\" alt=\"IMG_6866\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6866-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6866.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6870.jpg\" rel=\"attachment wp-att-2463\"><br \/>\n<\/a><span style=\"color: #ff9900;\">\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 3<\/span><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6868.jpg\" rel=\"attachment wp-att-2461\"><\/p>\n<p><\/a> <a 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src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6868-300x200.jpg\" alt=\"IMG_6868\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6868-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6868.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6869.jpg\" rel=\"attachment wp-att-2462\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2462\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6869-300x200.jpg\" alt=\"IMG_6869\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6869-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6869.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: 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