{"id":2133,"date":"2016-01-09T09:10:16","date_gmt":"2016-01-09T09:10:16","guid":{"rendered":"http:\/\/www.japayatriyoga.com\/?p=2133"},"modified":"2020-02-29T17:04:19","modified_gmt":"2020-02-29T10:04:19","slug":"%e0%b8%97%e0%b9%88%e0%b8%b2%e0%b8%ab%e0%b8%a1%e0%b8%b8%e0%b8%99%e0%b8%a5%e0%b8%b3%e0%b8%95%e0%b8%b1%e0%b8%a7","status":"publish","type":"post","link":"https:\/\/www.japayatriyoga.com\/?p=2133","title":{"rendered":"\u0e0a\u0e38\u0e14\u0e17\u0e48\u0e32\u0e1d\u0e36\u0e01\u0e07\u0e48\u0e32\u0e22\u0e46\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a Prenatal Yoga"},"content":{"rendered":"<p><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/11.jpg\" rel=\"attachment wp-att-2144\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2144 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/11.jpg\" alt=\"11\" width=\"226\" height=\"236\"><\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp;<a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/3-13.jpg\" rel=\"attachment wp-att-2136\"><br \/>\n<\/a><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/3-13.jpg\" rel=\"attachment wp-att-2136\"><br \/>\n<\/a>&nbsp; &nbsp;&nbsp;<a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/2-15.jpg\" rel=\"attachment wp-att-2135\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2135 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/2-15.jpg\" alt=\"2\" width=\"236\" height=\"186\"><\/a>&nbsp; &nbsp; &nbsp;<a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/3-13.jpg\" rel=\"attachment wp-att-2136\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2136 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/3-13.jpg\" alt=\"3\" width=\"236\" height=\"184\"><\/a><!--more--><\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u0e0a\u0e38\u0e14\u0e2b\u0e21\u0e38\u0e19\u0e15\u0e31\u0e27\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e07\u0e01\u0e25\u0e21<\/strong><\/span><\/p>\n<p><strong>\u0e27\u0e34\u0e18\u0e35\u0e1d\u0e36\u0e01<\/strong><\/p>\n<ol>\n<li>\u0e41\u0e02\u0e19\u0e02\u0e27\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e1a\u0e19\u0e41\u0e02\u0e19\u0e0b\u0e49\u0e32\u0e22\u0e21\u0e37\u0e2d\u0e01\u0e2d\u0e14\u0e2b\u0e31\u0e27\u0e44\u0e2b\u0e25\u0e48\u0e17\u0e31\u0e49\u0e07 2 \u0e02\u0e49\u0e32\u0e07 \u0e14\u0e31\u0e07\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 1<\/li>\n<li>\u0e2b\u0e21\u0e38\u0e19\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e07\u0e01\u0e25\u0e21\u0e0a\u0e49\u0e32\u0e46 \u0e04\u0e48\u0e2d\u0e22\u0e46 \u0e2b\u0e21\u0e38\u0e19\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e42\u0e22\u0e01\u0e25\u0e33\u0e15\u0e31\u0e27\u0e15\u0e32\u0e21\u0e14\u0e49\u0e27\u0e22 \u0e25\u0e21\u0e2b\u0e32\u0e22\u0e43\u0e19\u0e1b\u0e01\u0e15\u0e34 \u0e15\u0e32\u0e21\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 2 \u0e41\u0e25\u0e30 3<\/li>\n<li>\u0e17\u0e33\u0e2a\u0e25\u0e31\u0e1a\u0e02\u0e49\u0e32\u0e07 \u0e43\u0e2b\u0e49\u0e19\u0e33\u0e41\u0e02\u0e19\u0e0b\u0e49\u0e32\u0e22\u0e2d\u0e22\u0e39\u0e48\u0e1a\u0e19\u0e41\u0e02\u0e19\u0e02\u0e27\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e25\u0e48\u0e32\u0e07\u0e01\u0e2d\u0e14\u0e2b\u0e31\u0e27\u0e44\u0e2b\u0e25\u0e48 \u0e41\u0e25\u0e49\u0e27\u0e2b\u0e21\u0e38\u0e19\u0e17\u0e27\u0e19\u0e40\u0e02\u0e47\u0e21\u0e2d\u0e35\u0e01 3 \u0e23\u0e2d\u0e1a<\/li>\n<\/ol>\n<p><span style=\"color: #ff6600;\"><strong>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c &nbsp; <span style=\"color: #ff00ff;\">&nbsp;<\/span><\/strong><\/span><span style=\"color: #ff00ff;\">\u0e0a\u0e48\u0e27\u0e22\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e0a\u0e48\u0e27\u0e07\u0e1a\u0e19 \u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e2b\u0e31\u0e27\u0e44\u0e2b\u0e25\u0e48 \u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e15\u0e34\u0e14\u0e02\u0e31\u0e14\u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13\u0e0a\u0e48\u0e27\u0e07\u0e40\u0e2d\u0e27\u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e01\u0e32\u0e23\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e01\u0e48\u0e2d\u0e19\u0e1d\u0e36\u0e01\u0e42\u0e22\u0e04\u0e30\u0e15\u0e48\u0e2d\u0e44\u0e1b<\/span><br \/>\n<a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/4-9.jpg\" rel=\"attachment wp-att-2137\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2137 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/4-9.jpg\" alt=\"4\" width=\"236\" height=\"189\"><\/a><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/4-9.jpg\" rel=\"attachment wp-att-2137\"><br \/>\n<\/a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/5-6.jpg\" rel=\"attachment wp-att-2138\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2138 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/5-6.jpg\" alt=\"5\" width=\"236\" height=\"165\"><\/a><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/6-1.jpg\" rel=\"attachment wp-att-2139\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2139 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/6-1.jpg\" alt=\"6\" width=\"236\" height=\"164\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\">&nbsp;<strong>\u0e17\u0e48\u0e32\u0e41\u0e21\u0e27\u0e2b\u0e21\u0e38\u0e19\u0e15\u0e31\u0e27\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e07\u0e01\u0e25\u0e21 <\/strong><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u0e27\u0e34\u0e18\u0e35\u0e1d\u0e36\u0e01<\/strong><\/span><\/p>\n<p>\u0e43\u0e2b\u0e49\u0e2b\u0e21\u0e38\u0e19\u0e15\u0e31\u0e27\u0e42\u0e22\u0e01\u0e2a\u0e30\u0e42\u0e1e\u0e01\u0e40\u0e1b\u0e47\u0e19\u0e27\u0e07\u0e01\u0e25\u0e21 \u0e15\u0e32\u0e21\u0e40\u0e02\u0e47\u0e21\u0e19\u0e32\u0e2c\u0e34\u0e01\u0e32 \u0e41\u0e25\u0e30\u0e17\u0e27\u0e19\u0e40\u0e02\u0e47\u0e21 \u0e1d\u0e31\u0e48\u0e07\u0e25\u0e30 3 \u0e23\u0e2d\u0e1a<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c &nbsp;&nbsp;<\/strong><\/span><span style=\"color: #ff00ff;\">\u0e0a\u0e48\u0e27\u0e22\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e2a\u0e30\u0e42\u0e1e\u0e01 \u0e41\u0e25\u0e30\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e25\u0e39\u0e01\u0e2a\u0e30\u0e1a\u0e49\u0e32\u0e2b\u0e31\u0e27\u0e40\u0e02\u0e48\u0e32\u0e41\u0e02\u0e47\u0e07\u0e41\u0e23\u0e07<\/span><\/p>\n<p><span style=\"color: #ff00ff;\">&nbsp; &nbsp;<\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u0e0a\u0e38\u0e14\u0e17\u0e48\u0e32\u0e41\u0e21\u0e27\u0e41\u0e25\u0e30\u0e17\u0e48\u0e32\u0e41\u0e21\u0e27\u0e22\u0e01\u0e02\u0e32 <\/strong><strong>1 \u0e02\u0e49\u0e32\u0e07<\/strong><\/span><\/p>\n<p>\u0e0a\u0e38\u0e14\u0e17\u0e48\u0e32\u0e41\u0e21\u0e27\u0e40\u0e1b\u0e47\u0e19\u0e2d\u0e35\u0e01\u0e0a\u0e38\u0e14\u0e17\u0e35\u0e48\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e04\u0e38\u0e13\u0e41\u0e21\u0e48\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e1d\u0e36\u0e01\u0e44\u0e14\u0e49\u0e17\u0e38\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d \u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e0a\u0e38\u0e14\u0e41\u0e21\u0e27 \u0e04\u0e38\u0e13\u0e1e\u0e48\u0e2d\u0e2d\u0e32\u0e08\u0e0a\u0e48\u0e27\u0e22\u0e1b\u0e23\u0e30\u0e04\u0e2d\u0e07\u0e17\u0e49\u0e2d\u0e07\u0e44\u0e14\u0e49\u0e40\u0e27\u0e25\u0e32\u0e04\u0e38\u0e13\u0e41\u0e21\u0e48\u0e1d\u0e36\u0e01<\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u0e27\u0e34\u0e18\u0e35\u0e1d\u0e36\u0e01<\/strong><\/span><\/p>\n<ol>\n<li>\u0e0a\u0e38\u0e14\u0e41\u0e21\u0e27\u0e2b\u0e32\u0e22\u0e43\u0e08 : \u0e15\u0e31\u0e49\u0e07\u0e40\u0e02\u0e48\u0e32\u0e41\u0e22\u0e01\u0e40\u0e02\u0e48\u0e32\u0e2d\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e01\u0e31\u0e19\u0e43\u0e2b\u0e49\u0e1e\u0e2d\u0e14\u0e35\u0e01\u0e31\u0e1a\u0e0a\u0e48\u0e27\u0e07\u0e44\u0e2b\u0e25\u0e48 \u0e27\u0e32\u0e07\u0e1d\u0e48\u0e32\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e1e\u0e37\u0e49\u0e19\u0e43\u0e2b\u0e49\u0e21\u0e31\u0e48\u0e19\u0e41\u0e22\u0e01\u0e19\u0e34\u0e49\u0e27\u0e2d\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e01\u0e31\u0e19\u0e41\u0e02\u0e19\u0e15\u0e36\u0e07 \u0e08\u0e32\u0e01\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32 \u0e40\u0e07\u0e22\u0e2b\u0e19\u0e49\u0e32 \u0e44\u0e2b\u0e25\u0e48\u0e15\u0e36\u0e07 \u0e17\u0e49\u0e2d\u0e07\u0e1e\u0e2d\u0e07 \u0e2b\u0e25\u0e31\u0e07\u0e22\u0e38\u0e1a\u0e25\u0e07 (\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 1)<\/li>\n<li>\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2d\u0e2d\u0e01 \u0e01\u0e49\u0e21\u0e2b\u0e19\u0e49\u0e32 \u0e44\u0e2b\u0e25\u0e48\u0e15\u0e36\u0e07 \u0e17\u0e49\u0e2d\u0e07\u0e41\u0e1f\u0e1a \u0e2b\u0e25\u0e31\u0e07\u0e42\u0e01\u0e48\u0e07\u0e02\u0e36\u0e49\u0e19 (\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 2) \u0e43\u0e2b\u0e49\u0e17\u0e33\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 10 \u0e23\u0e2d\u0e1a<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><span style=\"color: #ff00ff;\"><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/7.jpg\" rel=\"attachment wp-att-2140\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2140\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/7.jpg\" alt=\"7\" width=\"236\" height=\"190\"><\/a>\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 1<a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/8.jpg\" rel=\"attachment wp-att-2141\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2141\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/8.jpg\" alt=\"8\" width=\"236\" height=\"154\"><\/a><\/span><span style=\"color: #ff6600;\">\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 2<\/span><\/p>\n<ol>\n<li>\u0e41\u0e21\u0e27\u0e22\u0e01\u0e02\u0e32 : \u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e22\u0e01\u0e02\u0e32\u0e0b\u0e49\u0e32\u0e22\u0e02\u0e36\u0e49\u0e19\u0e40\u0e07\u0e22\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e25\u0e49\u0e27\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2d\u0e2d\u0e01 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e40\u0e02\u0e49\u0e32 \u2013 \u0e2d\u0e2d\u0e01 \u0e1b\u0e01\u0e15\u0e34\u0e04\u0e49\u0e32\u0e07\u0e44\u0e27\u0e49\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 6 \u0e27\u0e34\u0e19\u0e32\u0e17\u0e35 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2d\u0e2d\u0e01\u0e25\u0e14\u0e02\u0e32\u0e25\u0e07 (\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 3)<\/li>\n<li>\u0e1e\u0e31\u0e01\u0e14\u0e49\u0e27\u0e22\u0e17\u0e48\u0e32\u0e40\u0e14\u0e47\u0e01 (\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 4) \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e25\u0e2d\u0e07\u0e17\u0e33\u0e2a\u0e25\u0e31\u0e1a\u0e02\u0e49\u0e32\u0e07<\/li>\n<\/ol>\n<p><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/9.jpg\" rel=\"attachment wp-att-2142\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2142\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/9.jpg\" alt=\"9\" width=\"236\" height=\"166\"><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\">\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 3<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/10.jpg\" rel=\"attachment wp-att-2143\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2143\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/10.jpg\" alt=\"10\" width=\"236\" height=\"134\"><\/a><span style=\"color: #ff6600;\">\u0e23\u0e39\u0e1b\u0e17\u0e35\u0e48 4<\/span><\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u0e1b\u0e23\u0e30\u0e42\u0e22\u0e0a\u0e19\u0e4c<\/strong><\/span><strong>&nbsp; <\/strong>\u0e0a\u0e48\u0e27\u0e22\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e25\u0e21\u0e40\u0e1a\u0e48\u0e07\u0e02\u0e13\u0e30\u0e04\u0e25\u0e2d\u0e14 \u0e04\u0e25\u0e32\u0e22\u0e1b\u0e27\u0e14\u0e2b\u0e25\u0e31\u0e07 \u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e04\u0e27\u0e32\u0e21\u0e15\u0e36\u0e07\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e17\u0e35\u0e48\u0e2b\u0e31\u0e27\u0e44\u0e2b\u0e25\u0e48<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u0e17\u0e48\u0e32\u0e1e\u0e31\u0e01\u0e40\u0e2b\u0e22\u0e35\u0e22\u0e14\u0e41\u0e02\u0e19 (<\/strong><strong>Shashankasana) <\/strong><\/span><\/p>\n<p><strong>\u0e27\u0e34\u0e18\u0e35\u0e1d\u0e36\u0e01<\/strong><\/p>\n<p><span style=\"color: #3366ff;\">\u0e01\u0e49\u0e19\u0e19\u0e31\u0e48\u0e07\u0e1a\u0e19\u0e2a\u0e49\u0e19\u0e41\u0e22\u0e01\u0e40\u0e02\u0e48\u0e32\u0e2d\u0e2d\u0e01\u0e08\u0e32\u0e01\u0e01\u0e31\u0e19\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22\u0e27\u0e32\u0e07\u0e21\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e1e\u0e37\u0e49\u0e19\u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e22\u0e37\u0e14\u0e41\u0e02\u0e19\u0e43\u0e2b\u0e49\u0e15\u0e36\u0e07\u0e25\u0e14\u0e2b\u0e19\u0e49\u0e32\u0e1c\u0e32\u0e01\u0e25\u0e07\u0e1e\u0e37\u0e49\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e2d\u0e01\u0e15\u0e32\u0e21\u0e1b\u0e01\u0e15\u0e34<\/span><\/p>\n<p><span style=\"color: #3366ff;\">\u0e16\u0e37\u0e2d\u0e40\u0e1b\u0e47\u0e19\u0e17\u0e48\u0e32\u0e1e\u0e31\u0e01\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e04\u0e38\u0e13\u0e41\u0e21\u0e48\u0e40\u0e2b\u0e19\u0e37\u0e48\u0e2d\u0e22\u0e23\u0e30\u0e2b\u0e27\u0e48\u0e32\u0e07\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e1e\u0e31\u0e01\u0e14\u0e49\u0e27\u0e22\u0e17\u0e48\u0e32\u0e19\u0e35\u0e49\u0e17\u0e31\u0e49\u0e07\u0e22\u0e31\u0e07\u0e0a\u0e48\u0e27\u0e22\u0e22\u0e37\u0e14\u0e2b\u0e31\u0e27\u0e44\u0e2b\u0e25\u0e48\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22\u0e15\u0e49\u0e19\u0e04\u0e2d \u0e41\u0e25\u0e30\u0e2b\u0e25\u0e31\u0e07\u0e0a\u0e48\u0e27\u0e07\u0e1a\u0e19\u0e2d\u0e35\u0e01\u0e14\u0e49\u0e27\u0e22<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/10.jpg\" rel=\"attachment wp-att-2143\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2143\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/10.jpg\" alt=\"10\" width=\"236\" height=\"134\"><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &#038;n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,74],"tags":[],"class_list":["post-2133","post","type-post","status-publish","format-standard","hentry","category-4","category-74"],"_links":{"self":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/2133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2133"}],"version-history":[{"count":2,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/2133\/revisions"}],"predecessor-version":[{"id":4656,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/2133\/revisions\/4656"}],"wp:attachment":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}