{"id":1993,"date":"2016-01-02T11:11:31","date_gmt":"2016-01-02T11:11:31","guid":{"rendered":"http:\/\/www.japayatriyoga.com\/?p=1993"},"modified":"2016-01-02T11:13:12","modified_gmt":"2016-01-02T11:13:12","slug":"core-carving-yoga-poses","status":"publish","type":"post","link":"https:\/\/www.japayatriyoga.com\/?p=1993","title":{"rendered":"Core-Carving Yoga Poses"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1994\" rel=\"attachment wp-att-1994\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1994 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6698-300x200.jpg\" alt=\"IMG_6698\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6698-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6698.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 1<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1995\" rel=\"attachment wp-att-1995\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1995 alignright\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6699-300x200.jpg\" alt=\"IMG_6699\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6699-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6699.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1996\" rel=\"attachment wp-att-1996\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1996 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6700-300x200.jpg\" alt=\"IMG_6700\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6700-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6700.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1997\" rel=\"attachment wp-att-1997\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1997 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6701-300x248.jpg\" alt=\"IMG_6701\" width=\"300\" height=\"248\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6701-300x248.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6701.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1998\" rel=\"attachment wp-att-1998\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1998 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6702-300x107.jpg\" alt=\"IMG_6702\" width=\"300\" height=\"107\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6702-300x107.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6702.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 2<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=2000\" rel=\"attachment wp-att-2000\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2000\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6712-300x221.jpg\" alt=\"IMG_6712\" width=\"300\" height=\"221\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6712-300x221.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6712.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=2001\" rel=\"attachment wp-att-2001\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2001 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6713-300x200.jpg\" alt=\"IMG_6713\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6713-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6713.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 3<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=2002\" rel=\"attachment wp-att-2002\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2002 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6714-300x200.jpg\" alt=\"IMG_6714\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6714-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6714.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=2003\" rel=\"attachment wp-att-2003\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2003 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6715-300x200.jpg\" alt=\"IMG_6715\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6715-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6715.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=2004\" rel=\"attachment wp-att-2004\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2004\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6716-300x200.jpg\" alt=\"IMG_6716\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6716-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2016\/01\/IMG_6716.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ol>\n<li><span style=\"color: #ff0000;\">\u0e08\u0e32\u0e01\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 1 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