{"id":1802,"date":"2015-12-31T18:21:33","date_gmt":"2015-12-31T18:21:33","guid":{"rendered":"http:\/\/www.japayatriyoga.com\/?p=1802"},"modified":"2015-12-31T18:22:51","modified_gmt":"2015-12-31T18:22:51","slug":"%e0%b8%97%e0%b9%88%e0%b8%b2%e0%b8%81%e0%b8%a3%e0%b8%b0%e0%b8%95%e0%b9%88%e0%b8%b2%e0%b8%a2-sasangasana","status":"publish","type":"post","link":"https:\/\/www.japayatriyoga.com\/?p=1802","title":{"rendered":"\u0e17\u0e48\u0e32\u0e01\u0e23\u0e30\u0e15\u0e48\u0e32\u0e22 (Sasangasana)"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1806\" rel=\"attachment wp-att-1806\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1806 size-full\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/4-3.jpg\" alt=\"\" width=\"250\" height=\"167\" \/><\/a><span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e 1<\/span><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1804\" rel=\"attachment wp-att-1804\"><br \/>\n<\/a> <a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1803\" rel=\"attachment wp-att-1803\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1803\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/1-6.jpg\" alt=\"1\" width=\"250\" height=\"167\" \/><\/a><span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e 2<\/span><\/p>\n<p style=\"text-align: center;\"><!--more--><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1804\" rel=\"attachment wp-att-1804\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1804\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/2-5.jpg\" alt=\"2\" width=\"250\" height=\"167\" \/><\/a><span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e 3<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1805\" rel=\"attachment wp-att-1805\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1805 alignleft\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/3-5.jpg\" alt=\"3\" width=\"250\" height=\"167\" \/><\/a><\/p>\n<p style=\"text-align: left;\">\n<p style=\"text-align: left;\">\n<p style=\"text-align: left;\"><span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e 4<\/span><\/p>\n<p style=\"text-align: center;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1806\" rel=\"attachment wp-att-1806\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1806 alignnone\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/4-3.jpg\" alt=\"4\" width=\"250\" height=\"167\" \/><\/a>\u00a0 <span style=\"color: #ff6600;\">\u0e20\u0e32\u0e1e 5<\/span><\/p>\n<ol>\n<li style=\"text-align: left;\"><span style=\"color: #cc99ff;\">\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e17\u0e48\u0e32\u0e40\u0e14\u0e47\u0e01\u0e2b\u0e21\u0e2d\u0e1a\u0e14\u0e31\u0e07\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 1 (\u0e2b\u0e19\u0e49\u0e32\u0e1c\u0e32\u0e01\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e32\u0e1e\u0e37\u0e49\u0e19 \u0e27\u0e32\u0e07\u0e21\u0e37\u0e2d\u0e02\u0e49\u0e32\u0e07\u0e25\u0e33\u0e15\u0e31\u0e27 ) \u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e2d\u0e01\u0e2a\u0e31\u0e01\u0e04\u0e23\u0e39\u0e48 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19 \u0e21\u0e37\u0e2d\u0e17\u0e31\u0e49\u0e07 2 \u0e02\u0e49\u0e32\u0e07\u0e08\u0e31\u0e1a\u0e2a\u0e49\u0e19\u0e40\u0e17\u0e49\u0e32\u0e27\u0e32\u0e07\u0e28\u0e23\u0e35\u0e29\u0e30 \u0e43\u0e01\u0e25\u0e49\u0e2b\u0e31\u0e27\u0e40\u0e02\u0e48\u0e32 \u0e41\u0e25\u0e49\u0e27\u0e22\u0e01\u0e01\u0e49\u0e19\u0e01\u0e31\u0e1a\u0e2a\u0e30\u0e42\u0e1e\u0e01\u0e02\u0e36\u0e49\u0e19\u0e14\u0e31\u0e07\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 2 \u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32\u0e2a\u0e31\u0e01\u0e04\u0e23\u0e39\u0e48\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e2d\u0e01 \u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e16\u0e36\u0e07\u0e01\u0e32\u0e23\u0e22\u0e37\u0e14\u0e17\u0e35\u0e48\u0e15\u0e49\u0e19\u0e04\u0e2d\u0e14\u0e49\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e07 \u0e01\u0e23\u0e30\u0e08\u0e32\u0e01\u0e19\u0e49\u0e33\u0e2b\u0e19\u0e31\u0e01 \u0e2d\u0e22\u0e48\u0e32\u0e2b\u0e31\u0e19\u0e04\u0e2d\u0e2b\u0e23\u0e37\u0e2d\u0e2b\u0e31\u0e19\u0e2b\u0e19\u0e49\u0e32\u0e44\u0e1b\u0e21\u0e32 \u0e02\u0e13\u0e30\u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #33cccc;\">\u0e19\u0e33\u0e21\u0e37\u0e2d\u0e17\u0e31\u0e49\u0e07 2 \u0e02\u0e49\u0e32\u0e07\u0e17\u0e35\u0e48\u0e08\u0e31\u0e1a\u0e2a\u0e49\u0e19\u0e40\u0e17\u0e49\u0e32\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e19\u0e21\u0e37\u0e2d\u0e01\u0e31\u0e19\u0e41\u0e25\u0e49\u0e27\u0e1e\u0e25\u0e34\u0e01\u0e2b\u0e25\u0e31\u0e07\u0e21\u0e37\u0e2d\u0e22\u0e37\u0e14\u0e41\u0e02\u0e19\u0e44\u0e1b\u0e14\u0e49\u0e32\u0e19\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2b\u0e49\u0e21\u0e32\u0e01\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14\u0e41\u0e15\u0e48\u0e44\u0e21\u0e48\u0e21\u0e32\u0e01\u0e40\u0e01\u0e34\u0e19\u0e44\u0e1b \u0e43\u0e2b\u0e49\u0e1f\u0e31\u0e07\u0e40\u0e2a\u0e35\u0e22\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e27\u0e48\u0e32\u0e40\u0e23\u0e32\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e1e\u0e2d\u0e14\u0e35 \u0e16\u0e49\u0e32\u0e43\u0e04\u0e23\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e08\u0e38\u0e01\u0e2b\u0e19\u0e49\u0e32\u0e2d\u0e01\u0e2b\u0e23\u0e37\u0e2d\u0e25\u0e34\u0e49\u0e19\u0e1b\u0e35\u0e48\u0e07\u0e14\u0e17\u0e33\u0e17\u0e48\u0e32\u0e19\u0e35\u0e49\u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32\u0e2a\u0e31\u0e01\u0e04\u0e23\u0e39\u0e48\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e2d\u0e01\u0e43\u0e2b\u0e49\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e16\u0e36\u0e07\u0e01\u0e32\u0e23\u0e22\u0e37\u0e14\u0e17\u0e35\u0e48\u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13\u0e2b\u0e31\u0e27\u0e44\u0e2b\u0e25\u0e48\u0e17\u0e31\u0e49\u0e07 2 \u0e02\u0e49\u0e32\u0e07<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"color: #99cc00;\">\u0e25\u0e2d\u0e07\u0e04\u0e25\u0e32\u0e22\u0e41\u0e02\u0e19\u0e41\u0e25\u0e49\u0e27\u0e19\u0e33\u0e21\u0e37\u0e2d\u0e17\u0e31\u0e49\u0e07 2 \u0e02\u0e49\u0e32\u0e07 \u0e0a\u0e49\u0e2d\u0e19\u0e1d\u0e48\u0e32\u0e40\u0e17\u0e49\u0e32\u0e17\u0e31\u0e49\u0e07 2 \u0e02\u0e49\u0e32\u0e07\u0e02\u0e36\u0e49\u0e19 \u0e14\u0e31\u0e07\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 4 \u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32\u0e2a\u0e31\u0e01\u0e04\u0e23\u0e39\u0e48 \u0e41\u0e25\u0e49\u0e27\u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e1e\u0e31\u0e01\u0e43\u0e19\u0e17\u0e48\u0e32\u0e40\u0e14\u0e47\u0e01\u0e2b\u0e21\u0e2d\u0e1a \u0e14\u0e31\u0e07\u0e20\u0e32\u0e1e\u0e17\u0e35\u0e48 5\u00a0<\/span><\/li>\n<\/ol>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>\u0e20\u0e32\u0e1e 1 \u0e20\u0e32\u0e1e 2<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9,27,16],"tags":[],"class_list":["post-1802","post","type-post","status-publish","format-standard","hentry","category-5","category-9","category-inversions","category-16"],"_links":{"self":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/1802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1802"}],"version-history":[{"count":3,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions"}],"predecessor-version":[{"id":1809,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/1802\/revisions\/1809"}],"wp:attachment":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}