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5.4pt;\nmso-para-margin-top:0cm;\nmso-para-margin-right:0cm;\nmso-para-margin-bottom:10.0pt;\nmso-para-margin-left:0cm;\nline-height:115%;\nmso-pagination:widow-orphan;\nfont-size:11.0pt;\nmso-bidi-font-size:14.0pt;\nfont-family:\"Calibri\",\"sans-serif\";\nmso-ascii-font-family:Calibri;\nmso-ascii-theme-font:minor-latin;\nmso-hansi-font-family:Calibri;\nmso-hansi-theme-font:minor-latin;}\n<\/style>\n\n<![endif]--><\/p>\n<p class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><b><span style=\"mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;\"><span style=\"mso-list: Ignore;\">1.<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<span style=\"color: #ff00ff;\">\u00a0 <\/span><\/span><\/span><\/span><\/b><span style=\"color: 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<\/span>\u0e41\u0e25\u0e49\u0e27\u0e07\u0e2d\u0e40\u0e02\u0e48\u0e32\u0e17\u0e31\u0e49\u0e07\u0e2a\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e07\u0e02\u0e36\u0e49\u0e19\u0e41\u0e25\u0e49\u0e27\u0e22\u0e01\u0e28\u0e23\u0e35\u0e29\u0e30\u0e04\u0e49\u0e32\u0e07\u0e44\u0e27\u0e49\u0e2a\u0e31\u0e01\u0e04\u0e23\u0e39\u0e48<\/span><\/b><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><b><span style=\"mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;\"><span style=\"mso-list: Ignore;\">2.<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<span style=\"color: #ff9900;\">\u00a0\u00a0 <\/span><\/span><\/span><\/span><\/b><span style=\"color: #ff9900;\"><b><span lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 115%; font-family: 'Cordia New','sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Cordia New'; mso-bidi-theme-font: minor-bidi;\">\u0e04\u0e48\u0e2d\u0e22\u0e46 \u0e22\u0e37\u0e14\u0e02\u0e32\u0e17\u0e31\u0e49\u0e07 <\/span><span lang=\"TH\">2<\/span><\/b><b><span lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 115%; font-family: 'Cordia New','sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Cordia New'; mso-bidi-theme-font: minor-bidi;\">\u00a0\u0e02\u0e49\u0e32\u0e07 \u0e15\u0e23\u0e07 90<\/span>\u00a0<\/b><b><span lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 115%; font-family: 'Cordia New','sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Cordia New'; mso-bidi-theme-font: minor-bidi;\">\u0e2d\u0e07\u0e28\u0e32 \u0e41\u0e25\u0e30\u0e22\u0e31\u0e07\u0e04\u0e07\u0e22\u0e01\u0e28\u0e23\u0e35\u0e29\u0e30\u0e25\u0e2d\u0e22\u0e08\u0e32\u0e01\u0e1e\u0e37\u0e49\u0e19\u0e04\u0e49\u0e32\u0e07\u0e44\u0e27\u0e49 \u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e2d\u0e01\u0e15\u0e32\u0e21\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e43\u0e19\u0e02\u0e13\u0e30\u0e17\u0e35\u0e48\u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32<\/span><\/b><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><b><span style=\"mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;\"><span style=\"mso-list: Ignore;\">3.<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><\/b><span style=\"color: #993366;\"><b><span lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 115%; font-family: 'Cordia New','sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Cordia New'; mso-bidi-theme-font: minor-bidi;\">\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2d\u0e2d\u0e01\u0e25\u0e14\u0e02\u0e32\u0e17\u0e31\u0e49\u0e07\u0e2a\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e07\u0e25\u0e07\u0e44\u0e1b\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13\u0e04\u0e23\u0e36\u0e48\u0e07\u0e17\u0e32\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 45<\/span>\u00a0<\/b><b><span lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 115%; font-family: 'Cordia New','sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Cordia New'; mso-bidi-theme-font: minor-bidi;\">\u0e2d\u0e07\u0e28\u0e32\u0e08\u0e32\u0e01\u0e1e\u0e37\u0e49\u0e19<\/span><\/b><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-left: 36.0pt; text-indent: -36.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"><b><span style=\"mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;\"><span style=\"mso-list: Ignore;\">4.<span style=\"font: 7.0pt 'Times New Roman';\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span><\/b><span style=\"color: #008000;\"><b><span lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 115%; font-family: 'Cordia New','sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Cordia New'; mso-bidi-theme-font: minor-bidi;\">\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e22\u0e01\u0e02\u0e32\u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e17\u0e35\u0e48\u0e40\u0e14\u0e34\u0e21\u0e41\u0e25\u0e49\u0e27\u0e17\u0e33\u0e0b\u0e49\u0e33\u0e2a\u0e25\u0e31\u0e1a\u0e44\u0e1b\u0e40\u0e23\u0e37\u0e48\u0e2d\u0e22\u0e46 \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 10<\/span>\u00a0<\/b><b><span lang=\"TH\" style=\"font-size: 14.0pt; mso-ansi-font-size: 11.0pt; line-height: 115%; font-family: 'Cordia New','sans-serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Cordia New'; mso-bidi-theme-font: minor-bidi;\">\u0e23\u0e2d\u0e1a<\/span><\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-23"],"_links":{"self":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":5,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":2196,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/179\/revisions\/2196"}],"wp:attachment":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}