{"id":1751,"date":"2015-12-31T10:22:23","date_gmt":"2015-12-31T10:22:23","guid":{"rendered":"http:\/\/www.japayatriyoga.com\/?p=1751"},"modified":"2015-12-31T10:27:06","modified_gmt":"2015-12-31T10:27:06","slug":"neck-retreat-2","status":"publish","type":"post","link":"https:\/\/www.japayatriyoga.com\/?p=1751","title":{"rendered":"Neck retreat 2"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1756\" rel=\"attachment wp-att-1756\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1756 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550-300x200.jpg\" alt=\"IMG_6550\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1752\" rel=\"attachment wp-att-1752\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1752 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6543-300x200.jpg\" alt=\"IMG_6543\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6543-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6543.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1753\" rel=\"attachment wp-att-1753\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1753 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6544-300x200.jpg\" alt=\"IMG_6544\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6544-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6544.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u00a0<span style=\"color: #ff6600;\">\u0e0a\u0e38\u0e14\u0e17\u0e35\u0e48 1<\/span><\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1756\" rel=\"attachment wp-att-1756\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1756 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550-300x200.jpg\" alt=\"IMG_6550\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1754\" rel=\"attachment wp-att-1754\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1754 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6548-300x200.jpg\" alt=\"IMG_6548\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6548-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6548.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1755\" rel=\"attachment wp-att-1755\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1755 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6549-300x200.jpg\" alt=\"IMG_6549\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6549-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6549.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\">\u0e0a\u0e38\u0e14\u0e17\u0e35\u0e48 2\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1756\" rel=\"attachment wp-att-1756\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1756 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550-300x200.jpg\" alt=\"IMG_6550\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6550.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0 \u00a0 \u00a0<a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1757\" rel=\"attachment wp-att-1757\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1757 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6551-300x200.jpg\" alt=\"IMG_6551\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6551-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6551.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"http:\/\/www.japayatriyoga.com\/?attachment_id=1758\" rel=\"attachment wp-att-1758\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1758 aligncenter\" src=\"http:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6552-300x200.jpg\" alt=\"IMG_6552\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6552-300x200.jpg 300w, https:\/\/www.japayatriyoga.com\/wp-content\/uploads\/2015\/12\/IMG_6552.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff6600;\">\u0e0a\u0e38\u0e14\u0e17\u0e35\u0e48 3 \u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff6600;\"><span style=\"color: #000000;\">1. <span style=\"color: #ff00ff;\">\u0e14\u0e39\u0e08\u0e32\u0e01\u0e17\u0e48\u0e32\u0e0a\u0e38\u0e14\u0e17\u0e35\u0e48 1 \u0e19\u0e31\u0e48\u0e07\u0e2b\u0e25\u0e31\u0e07\u0e15\u0e23\u0e07 \u0e21\u0e37\u0e2d 2 \u0e02\u0e49\u0e32\u0e07\u0e22\u0e37\u0e14\u0e15\u0e36\u0e07\u0e43\u0e0a\u0e49\u0e19\u0e34\u0e49\u0e27\u0e21\u0e37\u0e2d\u0e08\u0e34\u0e49\u0e21\u0e1e\u0e37\u0e49\u0e19\u0e02\u0e49\u0e32\u0e07\u0e25\u0e33\u0e15\u0e31\u0e27 \u0e16\u0e49\u0e32\u0e43\u0e04\u0e23\u0e19\u0e31\u0e48\u0e07\u0e17\u0e48\u0e32\u0e19\u0e35\u0e49\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e2a\u0e32\u0e21\u0e32\u0e23\u0e16\u0e19\u0e31\u0e48\u0e07\u0e1a\u0e19\u0e40\u0e01\u0e49\u0e32\u0e2d\u0e35\u0e49\u0e2b\u0e23\u0e37\u0e2d\u0e19\u0e31\u0e48\u0e07\u0e43\u0e19\u0e17\u0e48\u0e32\u0e2d\u0e37\u0e48\u0e19\u0e46\u0e01\u0e47\u0e44\u0e14\u0e49\u0e2a\u0e34\u0e48\u0e07\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e04\u0e37\u0e2d\u0e2b\u0e25\u0e31\u0e07\u0e15\u0e23\u0e07\u0e41\u0e25\u0e49\u0e27\u0e15\u0e49\u0e2d\u0e07\u0e22\u0e37\u0e14\u0e21\u0e37\u0e2d\u0e41\u0e25\u0e30\u0e41\u0e02\u0e19\u0e2d\u0e2d\u0e01\u0e44\u0e1b\u0e14\u0e49\u0e32\u0e19\u0e02\u0e49\u0e32\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e2d\u0e32\u0e08\u0e08\u0e30\u0e43\u0e2b\u0e49\u0e1d\u0e48\u0e32\u0e21\u0e37\u0e2d\u0e17\u0e31\u0e1a\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e15\u0e49\u0e01\u0e49\u0e19\u0e01\u0e47\u0e44\u0e14\u0e49\u0e08\u0e38\u0e14\u0e1b\u0e23\u0e30\u0e2a\u0e07\u0e04\u0e4c\u0e04\u0e37\u0e2d\u0e01\u0e32\u0e23\u0e22\u0e37\u0e14\u0e41\u0e02\u0e19\u0e14\u0e31\u0e07\u0e19\u0e31\u0e49\u0e19\u0e40\u0e23\u0e32\u0e1b\u0e23\u0e31\u0e1a\u0e17\u0e48\u0e32\u0e44\u0e14\u0e49\u0e15\u0e32\u0e21\u0e04\u0e27\u0e32\u0e21\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\u0e17\u0e35\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e22\u0e37\u0e14\u0e41\u0e02\u0e19\u0e2d\u0e2d\u0e01\u0e44\u0e1b\u0e40\u0e1e\u0e23\u0e32\u0e30 \u0e40\u0e2a\u0e49\u0e19\u0e17\u0e35\u0e48\u0e04\u0e2d\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e21\u0e42\u0e22\u0e07\u0e01\u0e31\u0e1a\u0e41\u0e02\u0e19\u0e40\u0e1e\u0e37\u0e48\u0e2d\u0e43\u0e2b\u0e49\u0e44\u0e14\u0e49\u0e1b\u0e23\u0e30\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e20\u0e32\u0e1e\u0e40\u0e15\u0e47\u0e21\u0e17\u0e35\u0e48\u0e43\u0e19\u0e01\u0e32\u0e23\u0e22\u0e37\u0e14\u0e15\u0e49\u0e19\u0e04\u0e2d<\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff6600;\"><span style=\"color: #000000;\">2. <span style=\"color: #3366ff;\">\u0e2b\u0e31\u0e19\u0e2b\u0e19\u0e49\u0e32\u0e44\u0e1b\u0e14\u0e49\u0e32\u0e19\u0e02\u0e27\u0e32\u0e43\u0e2b\u0e49\u0e21\u0e37\u0e2d\u0e02\u0e27\u0e32\u0e27\u0e32\u0e07\u0e2d\u0e22\u0e39\u0e48\u0e2b\u0e25\u0e31\u0e07\u0e28\u0e23\u0e35\u0e29\u0e30 \u0e15\u0e33\u0e41\u0e2b\u0e19\u0e48\u0e07\u0e02\u0e49\u0e2d\u0e28\u0e2d\u0e01\u0e15\u0e23\u0e07\u0e2b\u0e23\u0e37\u0e2d\u0e43\u0e01\u0e25\u0e49\u0e40\u0e04\u0e35\u0e22\u0e07\u0e01\u0e31\u0e1a\u0e15\u0e33\u0e41\u0e2b\u0e19\u0e48\u0e07\u0e02\u0e2d\u0e07\u0e08\u0e21\u0e39\u0e01\u0e22\u0e37\u0e14\u0e2b\u0e25\u0e31\u0e07\u0e15\u0e23\u0e07\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2d\u0e2d\u0e01\u0e01\u0e14\u0e28\u0e23\u0e35\u0e29\u0e30\u0e08\u0e32\u0e01\u0e14\u0e49\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e07\u0e08\u0e19\u0e01\u0e23\u0e30\u0e17\u0e31\u0e48\u0e07\u0e04\u0e32\u0e07\u0e0a\u0e34\u0e14\u0e01\u0e23\u0e30\u0e14\u0e39\u0e01\u0e2d\u0e01\u0e2b\u0e23\u0e37\u0e2d\u0e44\u0e2b\u0e1b\u0e49\u0e32\u0e23\u0e49\u0e32\u0e1d\u0e31\u0e48\u0e07\u0e02\u0e27\u0e32 \u0e1c\u0e39\u0e49\u0e1d\u0e36\u0e01\u0e2d\u0e32\u0e08\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e15\u0e36\u0e07\u0e46 \u0e2b\u0e23\u0e37\u0e2d\u0e0b\u0e48\u0e32\u0e46 \u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13\u0e2b\u0e31\u0e27\u0e44\u0e2b\u0e25\u0e48\u0e41\u0e25\u0e30\u0e15\u0e49\u0e2d\u0e04\u0e2d \u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32\u0e2a\u0e31\u0e01\u0e04\u0e23\u0e39\u0e48 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2a\u0e25\u0e31\u0e1a\u0e1d\u0e31\u0e48\u0e07\u0e17\u0e33 \u0e14\u0e31\u0e07\u0e20\u0e32\u0e1e\u0e0a\u0e38\u0e14\u0e17\u0e35\u0e48 2<\/span><\/span><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ff6600;\"><span style=\"color: #000000;\">3. <span style=\"color: #008000;\">\u0e14\u0e39\u0e08\u0e32\u0e01\u0e20\u0e32\u0e1e\u0e0a\u0e38\u0e14\u0e17\u0e35\u0e48 3 \u0e19\u0e31\u0e48\u0e07\u0e2b\u0e25\u0e31\u0e07\u0e15\u0e23\u0e07\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e1e\u0e31\u0e1a\u0e04\u0e2d\u0e44\u0e1b\u0e14\u0e49\u0e32\u0e19\u0e2b\u0e25\u0e31\u0e07 \u0e2d\u0e22\u0e48\u0e32\u0e2b\u0e31\u0e01\u0e04\u0e2d\u0e43\u0e2b\u0e49\u0e23\u0e39\u0e49\u0e2a\u0e36\u0e01\u0e16\u0e36\u0e07\u0e01\u0e32\u0e23\u0e22\u0e37\u0e14\u0e17\u0e35\u0e48\u0e1a\u0e23\u0e34\u0e40\u0e27\u0e13\u0e04\u0e2d \u0e2d\u0e22\u0e48\u0e32\u0e01\u0e23\u0e30\u0e0a\u0e32\u0e01\u0e04\u0e2d \u0e22\u0e37\u0e14\u0e2b\u0e25\u0e31\u0e07\u0e43\u0e2b\u0e49\u0e15\u0e23\u0e07 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2d\u0e2d\u0e01\u0e0a\u0e49\u0e32\u0e46 \u0e01\u0e14\u0e04\u0e32\u0e07\u0e25\u0e07\u0e17\u0e35\u0e48\u0e23\u0e2d\u0e22\u0e1a\u0e38\u0e4b\u0e21\u0e15\u0e23\u0e07\u0e2d\u0e01 \u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32\u0e2a\u0e31\u0e01\u0e04\u0e23\u0e39\u0e48\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e40\u0e02\u0e49\u0e32\u0e2d\u0e2d\u0e01\u0e01\u0e32\u0e23\u0e25\u0e47\u0e2d\u0e04\u0e04\u0e32\u0e07 \u0e04\u0e27\u0e23\u0e04\u0e49\u0e32\u0e07\u0e17\u0e48\u0e32 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19 \u0e04\u0e48\u0e2d\u0e22\u0e46\u0e04\u0e25\u0e32\u0e22\u0e17\u0e48\u0e32<\/span><\/span><\/span><span style=\"color: #008000;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,16,26],"tags":[],"class_list":["post-1751","post","type-post","status-publish","format-standard","hentry","category-9","category-16","category-neck-retreat"],"_links":{"self":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/1751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1751"}],"version-history":[{"count":6,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/1751\/revisions"}],"predecessor-version":[{"id":1760,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=\/wp\/v2\/posts\/1751\/revisions\/1760"}],"wp:attachment":[{"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.japayatriyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}